Our gymnasium boasts a fully equipped cardiovascular studio with the latest in rowing machines, treadmills and cross trainers, a state of the art spinning studio and a large free weights room. We have a Synrgy360 workout rig that will test even the most diehard fitness enthusiast, with an array of different workouts and stations the Synrgy360 rig has brought functional training at the the Sheldon Park Leisure club to the next level In addition to this we also have a dedicated aerobic studio that hosts over 40 group exercise classes per week which are complimentary to both members and hotel guest’s.
Please check out TIMETABLE HERE
- Monday -Thursday 6.30am-9.00pm
- Fridays 6.30am -8.30pm
- Saturday, Sunday & Bank Holidays 9am-5.30pm
- Children’s Hours (0-16 years of age) : Monday-Thursday 9am-5:30pm.Friday 9am-8.30pm. Saturday, Sunday and Bank Holiday 9am-5:30pm (only use of the main pool)