Leisure Club

At the Sheldon Park Leisure club our aim is to help improve your health and wellbeing. Whether your goal is to lose weight, embark on a healthier lifestyle or to generally keep fit then we have the solution for you.
 
Our fully qualified leisure attendants will give you the advice you need to get started, the support required to keep going and help you achieve the results that you have always wanted.
 
   
Relax in luxurious surroundings in our 22 metre deck level heated swimming pool, which is complimented by our spa area. The spa area boats an oversized Jacuzzi, a spacious steam room, sauna and a large relaxation area on the pool deck.
 
   
Our gymnasium boasts a fully equipped cardiovascular studio with the latest in rowing machines, treadmills and cross trainers, a state of the art spinning studio and a large free weights room. We have a Synrgy360 workout rig that will test even the most diehard fitness enthusiast, with an array of different workouts and stations the Synrgy360 rig has brought functional training at the the Sheldon Park Leisure club to the next level In addition to this we also have a dedicated aerobic studio that hosts over 40 group exercise classes per week which are complimentary to both members and hotel guest’s.
 

Monday

7.00am Spin 45mins
7.45am Ab Blast 15mins
11.00am Aqua Fitness 45mins
1.00pm TRX 30mins
5.30pm Spin 45mins
5.30pm Kettlebells 45mins
6.15pm TRX 45mins
7.00pm HiiT Circuit 30mins
8.00pm Spin 30mins

Tuesday

7.00am Pump 'n Tone 60mins
10.00am Aqua Fitness 45mins
1.00pm Synrgy360 30mins
5.30pm Adv Spin 60mins
5.30pm Synrgy360 45mins
6.15pm TRX 45mins
7.00pm Pump 'n Tone 60mins
7.00pm Spin 45mins

 

Wednesday

7.00am Spin / Synrgy360 30/30
11.00am Aqua Fitness 45mins
1.00pm Spin 30mins
5.30pm Kettlebells 45mins
5.30pm Spin 45mins
6.30pm HiiT Circuit 30mins
7.00pm Synrgy360 45mins
8.00pm Spin 30mins

Thursday

7.00am TRX 45mins
10.00am Aqua Fitness 45mins
1.00pm Kettlebells 30mins
5.30pm Spin 45mins
7.00pm Pump 'n Tone 60mins

 

Friday

7.00am Spin 45mins
7.45am Ab Blast 15mins
10.00am Instructors Choice 30mins
11.00am Aqua Fitness 45mins
1.00pm TRX 30mins
6.00pm Instructors Choice 45mins

Saturday

10.00am Instructors Choice 45mins
11.00am Spin 45mins

Sunday

10.00am Instructors Choice 45mins
11.00am Spin 45mins

Special offers

Reservations online

Best Price Guaranteed